Pcos-friendly Chocolate Chip Cookies
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30 min
Posted on Jul 29, 2025
D
domeniquetrupia
12 Servings
12 Servings
Ingredients
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Notes
PCOS Benefits of Ingredients: Almond flour – Low glycemic and rich in protein, vitamin E, and healthy fats to support insulin sensitivity and reduce inflammation. Coconut flour – High in fiber, which slows glucose absorption and helps regulate blood sugar and digestion. Chia seeds – Packed with omega-3s and fiber, promoting hormone balance, satiety, and gut health. Egg – Offers high-quality protein to stabilize blood sugar and support hormone production. Coconut oil – Contains medium-chain triglycerides (MCTs) that may support metabolism and reduce inflammation. Monk fruit sweetener – Zero glycemic impact, making it ideal for insulin resistance. Dark chocolate chips (70%+ cacao) – Provide magnesium, antioxidants, and mood-supporting polyphenols. Cinnamon – Naturally helps regulate blood sugar and improve insulin sensitivity. Per Serving (1 of 12 bites): Calories: ~105 kcal Protein: ~2 g Carbohydrates: ~5 g Fiber: ~1.5–2 g Sugar: ~0.5–1 g (with monk fruit) Fat: ~8.5 g
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