Ground Chicken and Potato Bowls | Provecho

Ground Chicken and Potato Bowls

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30 min

Posted on Apr 5, 2025

D

drmattcooks

4 servings

Ground Chicken and Potato Bowls

4 servings

Ingredients

F

For the Seasoned Ground Chicken

l

2 lbs lean ground chicken

o

2 tsp olive oil

o

2 tsp onion powder

g

2 tsp garlic powder

s

2 tsp smoked paprika

s

1 tsp salt

p

1 tsp pepper

F

For the Seasoned Potatoes

l

3 large russet potatoes, small diced

o

1 tbs olive oil

o

2 tsp onion powder

g

2 tsp garlic powder

s

2 tsp smoked paprika

s

1 tsp salt

p

1 tsp pepper

F

For the Vegetable Mix

l

1 large zucchini, small diced

b

1 bell pepper, small diced

r

1 red onion, small diced

o

2 tsp olive oil

o

1 tsp onion powder

g

1 tsp garlic powder

s

1 tsp smoked paprika

s

½ tsp salt

p

½ tsp pepper

F

For the Creamy Garlic Lemon Herb Sauce

m

½ cup mayo or Greek yogurt

d

1 tsp dried dill

d

1 tsp dried parsley

g

1 tsp garlic powder

s

½ tsp salt

j

1 juice of one lemon

Directions

1

For the Seasoned Ground Chicken

1

Set pan on high heat and add oil.

2

Brown ground chicken and add spices; mix well.

3

For the Seasoned Potatoes

1

Wash and dry potatoes; cut into 1/2” cubes.

2

Add diced potatoes into a large bowl with oil and seasonings listed; mix well.

3

Air fry at 400F for 20 min until tender.

4

For the Vegetable Mix

1

Add diced veggies into a large bowl with oil and seasonings listed; mix well.

2

Sauté on high heat in a large pan until tender.

3

For the Creamy Garlic Lemon Herb Sauce

4

Add ingredients into a small container and mix until smooth.

Notes

Serving Size: 175g potatoes, 100g vegetable mix, 160g cooked ground chicken, 2 tbs sauce Macros per Serving: 576 cal, 57g P, 40g C, 22g F Price per Serving: $3.00

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