Name: Homemade Protein Ice Cream Bars
Cook time: 7500 s
Total time: 7500 s
Yield: 4 bars
Ingredients: medium bananas (around 300g); coconut yoghurt; (80g) protein powder of choice

Homemade Protein Ice Cream Bars

Save

2 hr 5 min

Posted on Jan 18, 2024

N

nourishing.niki

4 bars

4 bars

Ingredients

m

This recipe is locked. Pleas

c

This recipe is

g

This recipe is locked. Please

Directions

1

This recipe is locked. Please subscribe to unlock.This recipe is locked. Plea

m

This recipe is locked. Pleas

c

This recipe is

g

This recipe is locked. Please

2

This recipe is locked. Please subscribe to unlock.This recipe is locked. Please subscribe to unlock.This r

3

This recipe is locked. Please subscribe to unlock.This recipe is locked. Please subscribe to unlock.This recipe is locked.

4

This recipe is locked. Please subscribe to unlock.This recipe is locked. Please subscribe to unlock.This

5

This recipe is locked. Please subscribe to unlock.This recipe is locked. Please subscri

6

This recipe is locked. Please subscribe to unlock.This recipe is locked. Please subscribe to unlock.This re

Notes

Coconut Yoghurt Substitute: I recommend using Coconut Yoghurt as it doesn’t contain a lot of water meaning your ice creams will be creamy instead of icy. You can, however, use Soy Yoghurt, Almond Yoghurt or Oat Yoghurt, but they tend to have a base of water. This makes it lower in calories, but your ice creams may be on the icier side. For the creamiest ice creams ever you can use coconut cream. If you don’t need these to be dairy-free or vegan you can use Greek Yoghurt. Variations: Chocolate Peanut: Melt some chocolate (dark, milk or white!) and coat your ice cream once it has frozen to create a chocolate shell then sprinkle on some chopped peanuts. Cookies and Cream: Use a vanilla protein powder and add some crushed cookies to your ice cream base before pouring it into moulds! Strawberries and Cream: Use a vanilla protein powder and add in some chopped strawberries. Bounty: Use a coconut protein powder, dip the ice creams into dark chocolate and sprinkle on some desiccated coconut. Nutrition Facts: Serving Size: 1 ice cream Calories: 217 Fat: 7.7g Saturated Fat: 5.1g Polyunsaturated Fat: 0.1g Carbohydrates: 22.5g Protein: 16.6g * Percent Daily Values are based on a 2000 calorie diet.

Unlock this recipe

Welcome to Provecho

Get access to +10,000 recipes from the internet's most beloved chefs.

Already a member?

Related Recipes

Loading...

Loading related recipes...

Loading...

Home