High protein elote loaded sweet potato bowl | Provecho

High Protein Elote Loaded Sweet Potato Bowl

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50 min

Posted on Jan 5, 2026

E

elizabethsalazarrr

4 servings

High protein elote loaded sweet potato bowl

4 servings

Ingredients

c

1 tsp chili powder

l

1 ½ lb lean ground beef

f

12 oz fire roasted corn (Birds Eye) frozen

s

1 packet spicy taco seasoning (Siete)

s

2 sweet potato, large

g

1 tsp garlic powder

l

2 limes

l

½ cup lowfat cottage cheese (Daisy)

p

1 cup plain Greek yogurt (Member’s Mark)

C

Cotija cheese

c

cilantro

S

Salt

P

Pepper

K

Kinders the blend seasoning

A

Avocado spray

T

Tajin

Directions

1

Pre heat your oven to 400 degrees F. Using large sweet potatoes, dice them into 4ths. To a lined baking dish, spray avocado oil and season heavily with salt, pepper and the kinders seasoning blend. Place face down, spray the top with avocado oil and bake for 30-35 minutes until they are fork tender

s

2 sweet potato, large

A

Avocado spray

K

Kinders the blend seasoning

P

Pepper

S

Salt

2

Heat a large skillet with avocado spray and add in your ground beef. Cook until brown, add in your taco seasoning pack and 1/3 cup water

A

Avocado spray

l

1 ½ lb lean ground beef

s

1 packet spicy taco seasoning (Siete)

3

To a blender add your Greek yogurt, cottage cheese, lime and seasonings. Blend until smooth

p

1 cup plain Greek yogurt (Member’s Mark)

l

½ cup lowfat cottage cheese (Daisy)

l

2 limes

g

1 tsp garlic powder

c

1 tsp chili powder

S

Salt

P

Pepper

4

Heat your corn in a skillet or microwave, add to a bowl with your Greek yogurt sauce and mix. Add tajin (optional)

f

12 oz fire roasted corn (Birds Eye) frozen

T

Tajin

5

Assemble your meal prep containers by adding two pieces of sweet potatoes (half of one) 1 cup cooked ground beef, 1/2 cup of corn mixture. Top with cotija cheese and cilantro

Notes

Macros per container: 573 calories, 18g fat, 48g carbs, 51g protein

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