Anti-Inflammatory Lemon Chicken Soup | Provecho

Anti-inflammatory Lemon Chicken Soup

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55 min

Posted on Nov 13, 2025

F

flavorsbyfrangipane

6 servings

Anti-Inflammatory Lemon Chicken Soup

6 servings

Ingredients

o

1 tbsp olive oil

s

1 small yellow onion, diced

g

3 garlic cloves, minced

c

3 carrots, peeled and chopped

c

3 celery stalks, chopped

m

1 medium zucchini, halved lengthwise and sliced

b

1 lb boneless skinless chicken breast or thighs

c

6 cups chicken bone broth

o

1 can (13.5 oz) unsweetened coconut milk

t

1 tsp turmeric

d

1 tsp dried thyme (or Italian seasoning)

S

Salt & pepper to taste

J

1 Juice of large lemon

h

1 –2 handfuls of spinach

c

2 tbsp chopped dill

Directions

1

Heat olive oil in a large pot over medium heat. Add the onion, garlic, carrots, celery, and zucchini. Cook until the veggies soften, about 5–6 minutes.

2

Stir in turmeric, thyme, salt, and pepper. Add the chicken and pour in the broth.

3

Bring to a boil, then reduce heat and let it simmer for 20–25 minutes, until the chicken is cooked and tender.

4

Remove the chicken, shred it with two forks, and return it to the pot.

5

Pour in the coconut milk and stir until the broth turns creamy.

6

Stir in the lemon juice, zest, and spinach. Let everything warm through until the greens wilt.

7

Taste and adjust seasoning, you can add more lemon, salt, pepper, or turmeric depending on your vibe.

8

Finish with fresh parsley or dill before serving.

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