Name: Healthy Million Dollar Chicken Bake
Cook time: 2400 s
Total time: 2400 s
Yield: 4
Ingredients: chicken breasts about 4 filets; avocado oil or olive oil; Dan O’s Red Pepper Cheesoning; Dan O’s Original Seasoning; low fat cottage cheese; low fat cream cheese softened (1/2 block); low fat shredded cheddar cheese plus 1/3 cup for topping; turkey bacon cooked extra crispy and chopped (reserve some for garnish); green onions sliced (reserve some for garnish)

Healthy Million Dollar Chicken Bake

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40 min

Posted on Apr 17, 2025

E

easyeatsdietitian

4 servings

4 servings

Ingredients

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Directions

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Notes

Calories: 519kcal Carbohydrates: 5g Protein: 58g Fat: 28g Substitutions Cream Cheese – Swap for ricotta cheese or even sour cream if that’s what you have on hand Cheddar Cheese – Mix in pepper jack cheese, mozzarella cheese, or a colby jack blend for different cheeses and flavor profiles. Turkey Bacon – Use regular crispy bacon if needed. Dan-O’s Seasoning- If you don’t have Dan-O’s Red Pepper Cheesoning or Original seaosning, use salt, to taste, ½ teaspoon pepper, 1 teaspoon garlic powder, 1 teaspoon onion powder, ½ teaspoon red pepper flakes, 1 tablespoon grated parmesan and 1 teaspoon of Italian seasoning instead. This recipe is gluten-free as is. Variations Serve it with a side of corn salsa, or try stuffing leftovers into a wrap with lettuce and tomato for lunch the next time. Add in the Veggies– Stir in sautéed bell pepper or green vegetables like spinach for a veggie boost. Make it spicy– add a dash of cayenne or additional red pepper flakes. Storage Store leftovers in an airtight container in the fridge for up to 4 days. To reheat, pop into the air fryer or oven until warmed through—this helps keep the top layer crispy! You can also cover with plastic wrap and microwave, but you may lose a little of the crunch. Top Tip Let your cream cheese come to room temperature before mixing—this helps create a smooth, lump-free creamy sauce without overmixing. Dietitian Tip This low carb chicken dinner is a great option for balancing blood sugar thanks to the high protein content and healthy fats. Add a simple salad or roasted veggies to round out the meal and boost your fiber! If you don’t have blood sugar issues, add some roasted potatoes for a complex carbohydrate source and to help with satiety!

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