Name: SIBO: Coconut Chia Pudding with Kiwi and Hemp Seeds
Cook time: 14400 s
Total time: 14400 s
Yield: 1
Ingredients: chia seeds; unsweetened coconut milk; kiwi, peeled and diced; hemp seeds; Optional: tsp cinnamon or 1 tsp maple syrup

Sibo: Coconut Chia Pudding with Kiwi and Hemp Seeds

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4 hr

Posted on Jul 28, 2025

D

domeniquetrupia

1 serving

SIBO: Coconut Chia Pudding with Kiwi and Hemp Seeds

1 serving

Ingredients

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Directions

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Notes

Calories: 280–320 kcal • Protein: 8–10g • Fat: 20–24g • Carbohydrates: 12–16g • Fiber: 8–10g • Omega-3s (ALA): ~3–4g • Vitamin C (from kiwi): ~70% Daily Value • Magnesium & Zinc: Present in beneficial amounts

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