Name: Easy Crockpot Southwest Chicken Soup
Cook time: 14700 s
Total time: 14700 s
Yield: 4
Ingredients: Boneless Skinless Chicken Breast; Large Onion Chopped; of Taco Seasoning; of Corn Drained; of Black Beans Rinsed and Drained; of Tomato Sauce; of Rotel optional, but highly recommended; Chicken Bone Broth or chicken broth; Serve with (Suggested):; Shredded Low Fat Mexican Cheese; Plain Low Fat Greet Yogurt; Organic Corn Chip Dippers: I used the Trader Joe’s Dippers; Fresh Cilantro

Easy Crockpot Southwest Chicken Soup

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4 hr 5 min

Posted on Sep 18, 2024

E

easyeatsdietitian

4 servings

4 servings

Ingredients

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Directions

1

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2

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3

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Notes

Calories: 417kcal Carbohydrates: 35g(Fiber: 10.4g) Protein: 39g Fat: 12g SUBSTITUTIONS: Packet of Taco seasoning – if you would prefer, feel free to make your own taco seasoning at home! Dairy-Free – this recipe is dairy-free on it’s own with the exception of the suggested toppings. Feel free to use dairy-free cheese and yogurt or skip these all together to keep this dish dairy-free. Vegetarian – use extra black beans and skip the chicken to make this dish vegetarian. Gluten-Free- This dish is gluten-free on it’s own. Just make sure to check individual ingredient labels on the taco seasoning and bone broth to ensure that there is no gluten cross contamination and that it is certified gluten-free. VARIATIONS: Spicy – add diced green chiles and use hot taco seasoning to make this dish extra spicy! This dish is already toddler and kid-friendly as is. Just be mindful of the spice used depending on your child’s level of tolerance STORAGE: Leftovers can be stored in the fridge in an air-tight container in the fridge for up to 4 days and in the freezer for up to 3 months. TOP TIP: If your crockpot tends to cook hot and you’re cooking this dish on high, I would recommend sautéing the onions in some avocado oil on a medium pan heat on medium high heat for 1-2 minutes or until they become translucent so that they are able to soften enough in the crockpot without overcooking the chicken!

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