Name: Birthday Cake Protein Bars
Cook time: 300 s
Total time: 300 s
Yield: 6 bars
Ingredients: (1/2 cup) nut or seed butter; (3 tbsp) liquid sweetener; (1 1/2 cup) vanilla or birthday cake protein powder; Rainbow sprinkles (measure with your heart)

Birthday Cake Protein Bars

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5 min

Posted on Aug 7, 2024

N

nourishing.niki

6 bars

6 bars

Ingredients

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Directions

1

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2

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3

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4

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5

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6

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Notes

A note about protein powder: Different protein powders have varying absorption rates. Start with the recommended amount and adjust by adding more liquid (water or milk) one tablespoon at a time if the mixture is too dry, or more protein powder if it’s too wet. Nutritional Info: Calories 259, Fat 12.2g, Carbohydrates 17g, Protein 23.2g Storage Instructions: - Room Temperature: Store your protein bars in an airtight container at room temperature for up to 3 days. - Refrigerator: For longer storage, place the protein bars in an airtight container and refrigerate. They will stay fresh for up to 2 weeks. - Freezer: If you want to store the protein bars for an extended period, freeze them. Wrap each bar individually in parchment paper or plastic wrap, then place them in a freezer-safe bag or container. They can be frozen for up to 3 months.

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