Name: Cottage Cheese Hummus: Creamy, Healthy, and Oil-Free Recipe
Cook time: 600 s
Total time: 600 s
Yield: 2 cups
Ingredients: tin cooked chickpeas (250g drained); cottage cheese; lemon juice; garlic; salt

Cottage Cheese Hummus: Creamy, Healthy, and Oil-free Recipe

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10 min

Posted on Jan 17, 2024

N

nourishing.niki

2 cups

Cottage Cheese Hummus: Creamy, Healthy, and Oil-Free Recipe

2 cups

Ingredients

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Directions

1

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2

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Notes

These nutritional values are provided as a guide only and may be different depending on your ingredients and measurements. Nutrition Facts per 0.25 cup: Calories: 54 Fat: 0.7g (1% Daily Value) Carbohydrates: 6.1g (2% Daily Value) Protein: 4.9g (10% Daily Value) * Percent Daily Values are based on a 2000 calorie diet.

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