Ingredients
F
For the tofu:
b
1 block 1 lb super firm tofu
s
⅓ cup soy sauce
F
For the coating:
f
1 cup flour
c
1 tbsp cornstarch
c
1 tbsp chicken seasoning
v
1 cup vegan buttermilk
c
1 cup cornflakes
F
For the 'hot honey':
m
3 tbsp maple syrup
h
3 tbsp hot sauce
F
For the dip:
p
¼ cup plain vegan yogurt
v
2 tbsp vegan mayo
g
½ tsp garlic powder
o
½ tsp onion powder
a
1 tsp apple cider vinegar
S
Salt to taste
c
1 tbsp chopped dill
Directions
1
For the tofu
1
Drain the tofu and press out any excess moisture with a paper towel. Slice it lengthwise into 4 pieces.
b
1 block 1 lb super firm tofu
2
Put the tofu in a bowl and marinate with soy sauce. Set aside for at least 15 minutes.
s
⅓ cup soy sauce
3
For the coating
1
In a shallow bowl, mix together the flour, cornstarch, and chicken seasoning.
f
1 cup flour
c
1 tbsp cornstarch
c
1 tbsp chicken seasoning
2
In another shallow bowl, lightly crush the cornflakes with your hands.
c
1 cup cornflakes
3
Dip each tofu piece first into the dry flour mixture, ensuring it's fully coated.
4
Mix the vegan buttermilk into the same bowl. Dip the floured tenders into the vegan buttermilk mixture, and finally press them into the crushed cornflakes to coat completely.
v
1 cup vegan buttermilk
5
Lightly spray the tofu tenders with cooking oil.
6
Air fry the tofu tenders for 15–17 minutes at 390°F (200°C), flipping them halfway through, until they’re golden and crispy on the outside and tender on the inside.
7
For the 'hot honey'
1
Microwave the maple syrup and hot sauce in a small bowl for 1 minute, or until the mixture thickens slightly.
m
3 tbsp maple syrup
h
3 tbsp hot sauce
2
Once the tenders are done, brush them generously with the hot honey mixture.
3
For the dip
1
Combine all the dip ingredients in a small bowl and stir until smooth.
p
¼ cup plain vegan yogurt
v
2 tbsp vegan mayo
g
½ tsp garlic powder
o
½ tsp onion powder
a
1 tsp apple cider vinegar
S
Salt to taste
c
1 tbsp chopped dill
2
Serve your crispy, juicy tenders with the creamy dip, and enjoy!
