Crispy Tofu Sandwich | Provecho

Crispy Tofu Sandwich

Save

1 hr

Posted on Jul 6, 2025

P

plantbasedbrandon

Crispy Tofu Sandwich

Ingredients

F

Firm soy free tofu

V

Vegan bun

P

Pickles

R

Romaine lettuce

p

1 cup panko

f

½ cup flour

G

Garlic powder

O

Onion powder

S

Salt

B

Black pepper

S

Smoked paprika

F

For the Marinade:

p

1 cup plant milk

h

2 tbs hot sauce

a

1 tbs apple cider vinegar

f

1 tbs flaxmeal

h

2 tbs hot water

p

¼ cup pickle juice

Directions

1

For the Marinade:

1

In a bowl, combine plant milk, hot sauce, apple cider vinegar, flaxmeal, hot water, and pickle juice. Mix well and set aside.

p

1 cup plant milk

h

2 tbs hot sauce

a

1 tbs apple cider vinegar

f

1 tbs flaxmeal

h

2 tbs hot water

p

¼ cup pickle juice

2

Cut the firm soy free tofu into desired shapes for the sandwich.

F

Firm soy free tofu

3

Dip the tofu pieces into the marinade and let them soak for at least 15 minutes.

4

In a separate bowl, mix panko, flour, garlic powder, onion powder, salt, black pepper, and smoked paprika.

p

1 cup panko

f

½ cup flour

G

Garlic powder

O

Onion powder

S

Salt

B

Black pepper

S

Smoked paprika

5

Remove tofu from the marinade and coat each piece thoroughly with the panko mixture.

6

Spray with avocado oil and bake at 400F for 25 mins flipping half way through.

7

Assemble the sandwich by placing fried tofu on a vegan bun, adding pickles and romaine lettuce.

V

Vegan bun

P

Pickles

R

Romaine lettuce

Keep track of the recipes you have made

Related Recipes

Loading...

Loading related recipes...

© 2026 Provecho. All rights reserved.

Home

Search

Meal Plans

Shopping List

Your Recipes

Loading...